Bali is a popular destination among wellness-conscious travelers. They have some of the most luxurious retreats set in lush green forests, particularly Ubud. We’ll show you resorts that offer yoga classes, detox programs, and spa facilities. At each property, you’ll see a range of accommodations designed for couples and groups. There are suites with private pools, hot tubs, and stunning views of the surroundings. To kick things off, let’s share some helpful pointers before we dive into our Bali wellness retreat reviews.


Bali Wellness Retreats With Spas

Bulgari Spa in Bali

  • MandapaHere, guests can find inner peace in a spa overlooking the Ayung River. Luxury benefits include numerous massage rooms, a meditation pavilion, and a 24-hour fitness center. Past guests have raved about the private garden and pool of the One-bedroom Pool Villa.
  • Bulgari ResortThis luxury spa is perched on the edge of a cliff. You’ll love the ocean views! Besides massages and body treatments, the new detox purifying ritual is very popular. The Workshop Gymnasium and the wellness programs are also favorites here. 
  • Four Seasons Resort Bali at Sayan – This spa has an extensive collection of luxury treatments. From healing rituals to open-air couples’ massages, they go all out. The all-around lush greenery also makes this spa perfect for relaxation. The River-view Villa is your best bet if you want to be close to nature but still have modern amenities.

Bali Wellness Retreats For Yoga

Yoga at Kayon Jungle Resort

  • MandapaBreathe deeply and experience yoga like never before in the heart of a lush rainforest. Complimentary sessions happen twice daily at the open-air yoga pavilion. You can also participate in a traditional Purnama Ceremony if you arrive in time for the full moon.
  • The Kayon Jungle ResortThe retreat’s rooftop yoga pavilion is its pride and joy. Guests practice yoga here with the rising sun in the background. If you enjoy yoga classes and morning walks, the onsite Meubad Package will be right up your alley.
  • Fivelements Retreat BaliThis retreat is renowned for its plant-based and yoga-focused approach. Thus, you have a variety of yoga classes and yummy nutrient-dense foods to pick from. For a full yoga retreat, book the one-to-two-weeklong Tri Kaya Parisudha program.

Bali Wellness Retreats For Groups

  • COMO Shambhala EstateMulti-suite residences and standalone villas await guests here. These all have outdoor spaces, ideal for spending quality time with your friends and family. Stay at the Three-bedroom Pool Villa to enjoy the private garden, pool, and lounging.
  • Bulgari Resort BaliThis resort is known for its stunning ocean views and luxury mansions. The fanciest onsite lodging is the Five-bedroom Mansion, sleeping up to fifteen people. Savor cooking classes and lavish dining in the company of your friends too.
  • The Legian Seminyak – Gather all your loved ones and have the beach vacation of your dreams onsite. Guests praise the high-end wellness and dining facilities here. Book one of the Club Villas for ultimate privacy, or choose the Beach House, ideal for family gatherings.

Bali Wellness Retreats For Couples

All wellness retreats in Bali are excellent for couples. However, based on the services, ambiance, and overall experience, there are a few retreats that stand out:

  • Capella UbudEscape into the forest with your partner in this unique property. Here, couples stay at luxury treehouses, enjoying plenty of free benefits. With the P.S. I LOVE YOU package, you can participate in a couples’ photo shoot to commemorate your time in Bali.
  • The Kayon Jungle ResortIf you are searching for the best destination wedding venue in Bali, look no further. The onsite chapel and wedding packages will make your big day all the more special. Spend memorable moments at the Jungle Pool Villa, featuring a dreamy canopy king bed.
  • Kuwarasan A Pramana ExperienceHoneymoons in Bali are always remarkable, but this resort takes them to the next level. Newlyweds receive VIP treatment, including thoughtful room décor and intimate dinners. In the Presidential Suite, mark this occasion with a toast in your private hot tub.

Bali Wellness Retreats For Solo Travelers

  • Fivelements Retreat BaliWe highly endorse this retreat for those in need of rejuvenation. Spend a week here alone, have yoga classes, and overall detox. The Hillside Pool Suite complements this journey well with its serene outdoors.
  • COMO Shambhala EstateKeen solo travelers love all the daily wellness activities on offer here. From scenic walks and cycling to restorative yoga, boredom is a foreign concept here. Stay at the Deluxe Garden View Room, offering an open floor plan and plenty of nature views.
  • The Asa Maia – This small, woman-owned wellness retreat is a safe haven for solo travelers. Surfing, reading in the library, and learning breathwork will keep you occupied. Find rest in a traditional Gladak featuring a wooden interior and lavish bathroom.

1. Mandapa, a Ritz-Carlton Reserve

Aptly named after a temple, guests can find their inner peace here. Amidst rainforests and riversides, Mandapa offers a peaceful retreat for everyone. Reserve the onsite Wellness Retreat Program, which includes guided sessions. The Mandapa Spa also offers yoga and meditation exercises, plus healing rituals. You will feel most at peace in the One-Bedroom Pool Villas. These overlook the rainforest and have wood finishes with a private garden and pool. Couples highly recommend the Kubu Restaurant for intimate date nights.

  • Guest Reviews: We stayed in a beautiful villa and the spa treatments were fabulous.
  • Star Rating: 5 stars
  • Best Rooms: One-bedroom pool villa
  • Address: Jalan Kedewatan, Banjar Kedewatan, 80571 Ubud, Indonesia

Check Rooms Official site


2. COMO Shambhala Estate 

Escape into the jungle to rejuvenate in this idyllic setting. Here, the daily wellness activities feature hydrotherapy, pilates, and scenic estate walks. COMO Shambhala Estate also has a vitality pool and massage pavilions, the perfect settings to relax. For a healthy meal, the Glow Restaurant is your go-to. On Sundays, the chef prepares a delicious brunch accompanied by live music. If you’re visiting with friends, book the most secluded dwelling onsite, the Three-Bedroom Pool Villa. This villa has lush gardens with jungle views, a private pool, and vast living spaces. For couples, have a look at the luxurious Shambhala suites.

  • Guest Reviews: We stayed in a luxurious Balinese villa. Fabulous breakfasts, great facilities, and friendly staff.
  • Star Rating: 5 stars
  • Best Rooms: Three-bedroom pool villa
  • Address: Br Begawan, Desa Melinggih Kelod, 80571 Payangan, Indonesia

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3. Capella Ubud, Bali 

Unwind at this highly-rated Ubud wellness retreat. This award-winning accommodation is built uniquely within the rainforest. Couples love staying at the Lodge, where antique Balinese furnishing meets spacious outdoors. Sample tasty Asian BBQ at Api Jiwa, then head to the Campfire for hot drinks and movie night. Guests of Capella Ubud also benefit from free private transfers to Ubud. As for your health, Auriga Wellness welcomes everyone with open arms. Holistic body treatments are available at the spa as well as healing sessions with the local camp guru. If you’re more active, check out the Armory for the gym and personal training sessions. 

  • Guest Reviews: Wonderful eco-friendly resort. The restaurants, the pool, and our room were perfect.
  • Star Rating: 5 stars
  • Best Rooms: The Lodge
  • Address: JI. Raya Dalem, Banjat Triwangsa Desa Keliki, Kecamatan Regallalang, 80571 Ubud, Indonesia

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4. The Kayon Jungle Resort 

The Kayon Jungle Resort is best known for its wellness facilities, particularly the Serayu Spa. You’ll find all the treatments there including a sauna, jacuzzi, and even a beauty salon. If you book the Meubad Package, a team will personalize your wellness experience. One of the more popular relaxation spots is the Wanna Jungle Pool & Bar. Spread over three levels, you can enjoy a few drinks in the infinity pools overlooking the rice terrace. On Sundays, definitely stop by Kepitu Restaurant and see the fire dance show. If you want to be one with nature, check into the Kayon Royal Pool Villa. Couples love this villa for its seclusion, open floor plan, and private jacuzzi.

  • Guest Reviews: Fabulous resort. Ideal for couples looking to enjoy the beautiful views, pools, and spa.
  • Star Rating: 5 stars
  • Best Rooms: Kayon royal pool villa
  • Address: Br. Bresela, Ubud, Gianyar, Bali, 80572 Ubud, Indonesia

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5. Chapung Sebali 

Just ten minutes outside Ubud, this hotel offers a luxury hideaway. Start your day with a refreshing yoga session before a healthy breakfast is served. The Jungle Fish Restaurant uses the freshest ingredients, making dining here a treat. The pool bar receives compliments on its seating options and extensive menu too. On the theme of luxury, the Luxury Residence is a one-of-a-kind dwelling. Here, ambient lights lead you to a beautiful garden, private pool, and grand bathrooms. End your stay at Chapung Sebali with a visit to the spa and try its signature treatments.

  • Guest Reviews: We stayed in a villa with its own pool, it was incredible. Delicious food and the spa was excellent.
  • Star Rating: 5 stars
  • Best Rooms: Luxury residence with private pool
  • Address: JI. Raya Sebali No. 5 Keliki, Tegalalang, 80561 Ubud, Indonesia

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6. The Legian Seminyak, Bali 

The Legian Seminyak Bali guarantees the best beachfront spa experience. Relax by the infinity pool or try a personalized body treatment to rejuvenate. For active travelers, you’ll love the modern gym, yoga, and spinning classes. They also have executive chefs to ensure the freshest ingredients are picked from their Wellness Garden. Besides nutritional dishes, you can expect fun dining experiences like the Sunset Jazz BIASA on weekends. For honeymooners, have a look at the One-bedroom villas with private pools. While larger groups may prefer the luxury villas with separate bedrooms and larger outdoor spaces.

  • Guest Reviews: Perfect location with amazing rooms and surroundings. Breakfast is freshly cooked, not a buffet though.
  • Star Rating: 5 stars
  • Best Rooms: Apartment
  • Address: Jalan Kayu Aya, Bali, 80367 Seminyak, Indonesia

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7. Bulgari Resort Bali

Positioned on a cliff over the ocean, this hotel has its own funicular. Bulgari Resort Bali’s private beach is only accessible by this elevator, which provides panoramic views. Watch the crashing waves as you sample fresh grilled seafood at La Spiaggia. Or try Il Ristorante, where a Michelin-starred chef prepares evening meals. Most visitors come to this retreat for its complete wellness program. They have four professional therapists at the Bulgari Spa, Detox rituals, and a range of workshops at its gym. To make your experience complete, they offer some of the most luxurious rooms. Make sure you check into a villa with ocean views.

  • Guest Reviews: The villa, the views, and the grounds are all beautiful. The restaurant and the spa were both fantastic.
  • Star Rating: 5 stars
  • Best Rooms: Five-bedroom mansion with private pools
  • Address: Jalan Goa Lempeh, Banjar Dinas Kangin, 80364 Uluwatu, Indonesia

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8. Viceroy Bali 

Both close to Ubud and secluded, Viceroy Bali is your ultimate 5-star retreat. Enjoy the slower pace of life in the Viceroy Pool Villa. Perfect for families, this villa has two bedrooms overlooking the pool and an excellent outdoor dining area. Visit the Lembah Spa or attend a yoga class for further relaxation. They have Wellness packages that include private lessons, spa treatments, and nutritional juices. Even a shaman is onsite if you’re looking to improve your spiritual health. Other onsite activities include cooking classes, trekking tours, and a Balinese dance class. You will also find two of the finest restaurants here – Apéritif Restaurant & Bar and Cascades Bali Restaurant.

  • Guest Reviews: Our villa was superb, private, and relaxing. The new l’aperitif restaurant and cocktail bar was amazing.
  • Star Rating: 5 stars
  • Best Rooms: Viceroy pool villa
  • Address: Jalan Lanyahan, Br. Nagi, 80571 Ubud, Indonesia

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9. Kuwarasan A Pramana Experience 

Due to its romantic amenities, Kuwarasan Resort is well-liked among couples. From candlelight dinners to flower baths, romantics are well taken care of. An exclusi ve pool bar ensures that guests always have something to sip on. One of the most luxurious rooms is the Presidential Suite where you’ll find rich furnishing inside and a hot tub on the balcony. On the upper floors, they have the best setting for yoga classes. As a professional instructor guides you through stretches, you hear the pleasant river flows and rice fields. There are also specialized treatments at Pramana Spa along with a huge jacuzzi for guests to relax. A gym and beauty salon are available onsite too.

  • Guest Reviews: Beautiful rooms. The food was delicious, and the spa was one of the best we’ve ever visited.
  • Star Rating: 5 stars
  • Best Rooms: Presidential suite
  • Address: JI. Cinta Br. Penusuan, Tegallalang Ubud, Gianyar, 80561 Ubud, Indonesia

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10. Four Seasons Resort Bali at Sayan 

Guests enter a different world whenever they visit Four Seasons resorts, particularly at Sayan. On arrival, you’ll be walking above the treetops toward a huge rooftop lotus pool. The immersive architecture here creates a haven for the wellness-conscious. Begin with antigravity yoga in the morning, then cycle through the jungle. Or book a session at Sacred River Spa, known for its chakra ceremonies and facials.  For food, the Ayung Terrace is the main venue but there are other dining experiences around the resort. For couples, check out the Sayan Villa while families may prefer the Two-bedroom villas.

  • Guest Reviews: Gorgeous villa with all the amenities we require. The food and drink service was outstanding.
  • Star Rating: 5 stars
  • Best Rooms: River-view two bedroom villa
  • Address: Sayan, 80571 Ubud, Indonesia

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11. RIMBA by AYANA Bali

Rimba by AYANA Bali is the most budget-friendly wellness retreat on the island. All their rooms have elegant decor and luxury marble bathrooms, most with large soaking tubs. With twelve excellent pools and slides, this hotel is well-suited to families. Other family perks include a tennis court, a golf course, and beautiful Kubu Beach. But the real highlights are their spa and wellness facilities. You can try ocean rituals, facials, and even the Nakatsuji anti-aging massage. Make sure you check out their Aquatonic pool which is the largest Thalassotherapy facility in Asia. Different wellness packages are available to ensure you get the most out of your stay.

  • Guest Reviews: Our suite was lovely. The breakfast options and the number of swimming pools were amazing.
  • Star Rating: 5 stars
  • Best Rooms: Wana two-bedroom suite
  • Address: Karang Mas Estate, Jalan Karang Mas Sejahtera, Jimbaran, Bali, 80634 Jimbaran, Indonesia

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12. The Asa Maia 

The Asa Maia is Bali’s best wellness experience for couples. As it only has ten suites, this adults-only hotel is sure to provide quality service. That said, guests can custom-tailor the retreat programs to meet their needs. This grants you access to personal coaching, the fitness center, and other daily sessions. Attend pilates classes or go surfing, then use the ice bath to soothe tense muscles. Asa Maia believes in building a community, so all meals are shared on one table. Yet, couples have total privacy in the Asa Maia Suite, which boasts open-concept spaces and a sky-lit shower.

  • Guest Reviews: This hotel was phenomenal! Superb food and the wellness facilities were perfect, as were the massage services.
  • Star Rating: 5 stars
  • Best Rooms: The Asa Maia suite with king bed
  • Address: Jalan Pantai Padang-Padang Banjar Dinas Suluban, 80361 Uluwatu, Indonesia

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13. Fivelements Retreat Bali 

For a cleansing detox, you best pick the Fivelements Retreat Bali. This hotel incorporates healing rituals and healthy eating to purge your body of toxins. At Sakti Dining Room, the plant-based menu has the best vegetarian dishes and juices. Whether you arrive alone or in a group, you will find a fitting wellness program here. An accredited consultant can advise the best treatments for your health. These could be healing rituals, meditation, yoga, and natural spa treatments. Surrounded by lush greenery, most of their rooms are designed as romantic retreats. For small groups, the Bidadari Suite is the better option with separate bedrooms and more space by the private pool.

  • Guest Reviews: Stunning location next to the river. We loved our room’s private pool and the vegan menu was very tasty.
  • Star Rating: 4 stars
  • Best Rooms: Bidadari two-bedroom suite
  • Address: Banjar Adat Baturning, Mambal, Bali, 80352 Ubud, Indonesia

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Best Area To Stay In Bali For Wellness Retreats

Ubud is widely considered to be the best area to stay in Bali for wellness retreats. Most luxury hotels and resorts are based here for a number of reasons:

  1. Natural Setting – Ubud is located in the heart of Bali’s lush and verdant jungle. This peaceful and serene environment makes it an ideal location for wellness retreats. It provides a natural setting that promotes relaxation and healing.
  2. Cultural and Spiritual Activities – Ubud is a center for Balinese culture and spirituality. There are several ancient temples and traditional ceremonies held regularly. You can also attend Balinese dance performances, art galleries, and other cultural events. Basically, you’ll have the most rich and immersive experience in Ubud.
  3. Yoga and Meditation – Ubud is known for its thriving yoga and meditation scene. The town is home to numerous yoga studios and wellness centers that offer a wide range of classes. It’s ideal for those seeking to deepen their practice.
  4. Health and Wellness Facilities – There are several resorts with world-class health and wellness facilities in Ubud. Many have luxury spas onsite for their guests. These facilities offer a wide range of treatments including massage, acupuncture, and nutritional counseling.
  5. Healthy Eating Options – Ubud is a food lover’s paradise, with a plethora of healthy eating options available. The town is known for its farm-to-table restaurants and cafes. You’ll easily find fresh and organic food that is both delicious and nutritious.

Some of the most highly-rated wellness retreats in Ubud are Mandapa, Chapung Sebali, and Viceroy (photo above).


Best Time To Visit Bali

Bali has serene surroundings and wellness offerings throughout the year. However, there are a few factors to consider when deciding the best time to visit the area. Here are some considerations:

  • Dry season – The ideal time to plan a wellness retreat in Bali is during the dry season. This typically runs from April to September. During this time, the weather is sunny, with minimal rainfall and lower humidity. It’s more comfortable for outdoor activities and exploring Bali’s natural beauty. Outside the dry season, you can expect frequent periods of heavy rain. Although, there’ll also be more room availability and cheaper rates for wellness retreats.
  • Crowds – Try visiting Bali for a wellness retreat during the shoulder seasons. There’ll be fewer people and you’ll find a more serene and peaceful experience at wellness retreats. These months are generally April, May, June, and September.
  • Festivals and Events – Bali is known for its vibrant cultural festivals and events that offer a unique cultural experience. Consider planning your visit during these periods. For example, the Bali Spirit Festival is in March/April, and the Ubud Writers and Readers Festival is in October. These events can add a touch of local culture and creativity to your retreat experience.

Bali Wellness Retreats Map

Find More Wellness Retreats in Bali


Best Bali Rooms

Bali Wellness RetreatsBest Rooms
Mandapa, a Ritz-Carlton ReserveOne-bedroom pool villa
COMO Shambhala EstateThree-bedroom pool villa
Capella Ubud, BaliThe Lodge
The Kayon Jungle ResortKayon royal pool villa
Chapung SebaliLuxury residence with private pool
The Legian Seminyak, BaliApartment
Bulgari Resort BaliFive-bedroom mansion with private pools
Viceroy BaliViceroy pool villa
Kuwarasan A Pramana ExperiencePresidential suite
Four Seasons Resort Bali at SayanRiver-view two bedroom villa
RIMBA by AYANA BaliWana two-bedroom suite
The Asa MaiaThe Asa Maia suite with king bed
Fivelements Retreat BaliBidadari two-bedroom suite
For all new cities, I go overboard on my itinerary, just to see every major attraction. Countries I've visited include New Zealand, Singapore, Hong Kong, China, Cambodia, Japan and Thailand. Mostly Asian countries. Next target - Europe!

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