With sun-drenched beaches, Phuket Island is one of Thailand’s best destinations for wellness retreats.
There are 5-star hotels, spa resorts, and luxury villas.
From short stays to two-week breaks, you can customize programs to optimize your health.
Enjoy traditional massages, detox diets, yoga classes, meditation, and fitness boot camps.
Whether you’re traveling solo, as a couple, or in a large group, there’s something for everyone.
Here are the best health and wellness retreats in Phuket.
1. The Slate
The Slate is a 5-star Wellness Resort only 10 minutes from Phuket International Airport and 500 meters from Naiyang Beach.
Inside the resort, is the Kru wellness, regeneration, and retreat center.
Programs include wellness screening and a number of key therapies.
These can be NAD+, heavy metal chelation therapy, signature vitamin drip infusions, liver detox, and more.
Pool villas are the ideal complement to a wellness stay.
Each has a jacuzzi, sauna, steam room, and a large swimming pool.
For families, the two-bedroom pool villa has a garden separating the bedrooms for extra peace and quiet.
The resort offers an impressive food and beverage experience.
But Black Ginger restaurant is the best for a complete Thai culinary journey.
- Guest Rating: 9.2
- Star Rating: 5 stars
- Best Rooms: Two bedroom pool villa
- Address: 116 Moo 1 Tambol Saku, Talang, Phuket, 83110 Nai Yang Beach, Thailand
2. Anantara Layan Phuket Resort
Anantara Layan is a beautiful 5-star beachfront resort.
At Layan, join a workout boot camp followed by spa treatments, lunch, and juice detoxing.
There are also three and five-day wellness retreats if you need more.
Signature spa treatments include seashell sound therapy, herbal compressions, and orchid baths.
Also featured are intraceutical oxygen treatments and various detox rituals.
The most luxurious rooms are set on the hills with sea views, but these are designed for larger groups.
If you prefer to be closer to the resort center, there are interconnecting suites and pool suites.
All their dining venues are amazing, but a must-try is Zuma Pop-Up for award-winning Japanese Izakaya cuisine.
- Guest Rating: 9.2
- Star Rating: 5 stars
- Best Rooms: Seven-bedroom sea view residence
- Address: 168 Moo 6, Layan Beach Soi 4, Cherngtalay, Thalang, 83110 Layan Beach, Thailand
3. Anantara Mai Khao Phuket Villas
Anantara Mai Khao Phuket Villas is another wellness offering by Anantara and is a 15-minute drive north of the airport.
They have an excellent one-day wellness program and raw juice cleansing.
You can also choose 3, 5, and 7-day programs customized to your needs.
For those who enjoy physical activity, there’s Muay Thai boxing, yoga, and tennis coaching.
The two-bedroom royal villa is the best option for small groups.
For couples, the One-bedroom pool villas are more suitable for a romantic retreat.
Sea, Fire, Salt is a great open-air seaside grill, but The Tree House has renowned Omakase Japanese dining with 360 lagoon views.
- Guest Rating 9.2
- Star Rating: 5 stars
- Best Rooms: Two-bedroom royal villa
- Address: 888 Moo 3, Tumbon Mai Khao, Amphur Thalang, 83110 Mai Khao Beach, Thailand
4. COMO Point Yamu, Phuket
Como Point Yamu is situated on the tip of the Yamu peninsula with amazing views.
You’ll love the onsite Shambhala Retreat which has treatment rooms overlooking Phang Nga Bay.
They have daily wellness activity schedules that you can join.
Some highlights are deep cleansing body scrubs, Thai massage, and yoga.
The best stay for large groups is the Como pool villa with 4 ensuite bedrooms and fantastic Andaman Sea views.
There are also one-bedroom villas, cozy suites, and deluxe rooms.
You can enjoy all southern Thai favorites at Namhyaa or light wood-fired Italian cuisine at La Sirena.
However, a unique offering is an 8-course private dinner presented by Michelin star chef Steven Black.
- Guest Rating: 9.1
- Star Rating: 5 stars
- Best Rooms: COMO pool villa
- Address: 225 Moo 7, Talang, Paklok, Phuket, 83110 Ban Pa Khlok, Thailand
5. InterContinental Phuket Resort
The Intercontinental Resort is along the northern part of the beautiful Kamala beach.
Their Sati Spa has a number of holistic spa journeys using personally curated massage oils.
You can combine treatments with mindfulness practices, yoga, and healthy dining.
Weekly scheduled resort activities include Pilates, boot camp fun, walking meditations, and water polo.
For kids, there’s Planet Trekkers jungle hideout club.
If you book a 1-bedroom Club IC pool villa you can relax by your lavish pool or enjoy an outdoor shower.
There are also 2 and 3-bedroom villas or try a premium room with exclusive lounge access.
For dining, you don’t want to miss the twice Michelin-starred Jaras Thai restaurant.
- Guest Rating: 9.1
- Star Rating: 5 stars
- Best Rooms: 1-bedroom Club IC pool villa
- Address: 333, 333/3 Moo 3, Kamala, Kathu, Phuket, 83150 Kamala Beach, Thailand
6. Keemala
Keemala is a beautiful secluded spa and resort on the west side of the island.
This tribal village-inspired concept is a wonderland built amid waterfalls, streams, and lush vegetation.
Keemala Spa runs Ayurveda-based wellness retreats from 3 to 6 days.
Components include meditation, yoga, infrared sauna, herbal compresses, healing baths, and organic spa foods.
You can join personal and group fitness training or try some Muay Thai.
Bird’s Nest pool villas are the most luxurious stay, fitted with a spacious bath, and indoor and outdoor showers.
Two-storey Tree pool villas, however, are the most charming with their cocoon-like natural line designs.
At Kamala Restaurant you can enjoy Thai, Western, and Indian menus or be thrilled with unique dining destinations.
- Guest Rating: 9.0
- Star Rating: 5 stars
- Best Rooms: Bird’s nest villa
- Address: 10/88 Moo 6, Kamala, Kathu District, Phuket, 83150 Kamala Beach, Thailand
7. Trisara
Trisara is an oceanfront resort nestled around a tropical peninsula hillside.
Considered one of Phuket’s top private pool villa retreats, they offer exclusive cruises and snorkeling tours to various islands.
Closer to home, Jara Wellness Spa is built around a century-old Ficus spirit tree that inspires its traditional healing techniques.
You can combine spa treatments with a range of private physical training programs.
Private villas from 2 to 8 bedrooms offer perfect accommodation options for all types of groups and families.
For dining, the Deck is the perfect place for oceanfront cocktails and the freshest seafood.
Also highly recommended are their destination dining experiences and in-villa barbecues.
- Guest Rating: 9.0
- Star Rating: 5 stars
- Best Rooms: Seven-bedroom ocean front residence
- Address: 60/1 Moo 6 Srisoonthorn Road, Cherngtalay, Thalang, Phuket, 83110 Nai Thon Beach, Thailand
8. Stay Wellbeing & Lifestyle Resort
Stay Wellbeing & Lifestyle Resort is a 5-star property in the northern part of Rawai.
What sets this resort apart is its sports and physical activity retreats.
You can join Fitness, Muay Thai, and Yoga programs for four days up to two weeks.
Le Spa is also unique for its zero-gravity floating therapy ‘dream pod’.
Apart from exclusive treatments, there are steam rooms, saunas, and a Japanese onsen.
To make your stay extra special, try a pool villa with ensuite rooms and a fully-equipped kitchen.
But if you don’t like cooking, Fresca is their trendy Rawai dining spot, while Stay Green Café specializes in vegetarian fare.
- Guest Rating: 9.0
- Star Rating: 5 stars
- Best Rooms: Villa with private pool
- Address: 56/80 Moo 4 Soi Suksan 2 Viset Road, Rawai, Muang, Phuket, 83130 Rawai Beach, Thailand
9. The Nai Harn
The Nai Harn is an exclusive resort along the southern oceanfront of Phuket.
Apart from regular spa treatments, there are one, three, and five-day retreat programs.
Their Puriti Detox retreat incorporates a plant-based diet with exercise, yoga, and massage.
For couples, the Royal ocean view suite commands the best-terraced views of the bay.
Their exclusive Family Wing has a shared private pool space which is a great choice for groups traveling together.
Cosmo has all-day Thai and Mediterranean dining and Salt Rock char-grilled sensations.
However, not to be missed is Hansha for rooftop sushi and Japanese sashimi prepped right in front of you.
- Guest Rating: 8.9
- Star Rating: 5 stars
- Best Rooms: Royal ocean view suite
- Address: 23/3 Moo 1, Vised Road, Tambol Rawai, Amphur Muang, Phuket, 83130 Nai Harn Beach, Thailand
10. Banyan Tree Phuket
The Banyan Tree Phuket is an all-pool villa resort built around a lagoon.
They are most well known for their luxury spa experiences.
You can choose treatments drawing from Thai, Indonesian, Chinese, and Indian traditions.
They also have a Wellness Centre – Thailand’s first White Room.
On arrival, you’ll first have a private consultation so a health program can be customized for you.
There are three smart causal dining venues and a café, but Saffron is the best place to experience Thai cuisine with a twist.
All their luxury villas have private pools, ideal for couples.
But if you’re traveling with friends, check in to the -bedroom villa which has an infinity pool view over the lagoon.
- Guest Rating: 8.7
- Star Rating: 5 stars
- Best Rooms: Three-bedroom villa with private double pool
- Address: 33/27 Moo 4, Srisoonthorn Road, Cherngtalay, Amphur Talang, Phuket, 83110 Bang Tao Beach, Thailand
11. Amatara Welleisure Resort
Wellness and leisure are at the core of the Amatara Welleisure Resort.
The resort brings wellness into luxury and leisure activities for guests wanting the best of both worlds.
Full or half-day Wellness Journeys include consultation, treatments, therapies, group activities, and tours.
Retreats from 3 to 7 nights include a signature Thai Hamman experience.
Integrated activities can be mandala art, physical movement sessions, and cuisine workshops.
Similar Fitness retreats feature deep tissue massage, sauna, and healthy eating.
Other programs are detox, stress recovery, weight control, and even Family programs if you’re staying with kids.
The stunning Ocean view pool villa with an oversized open-view bathroom will only add to the experience.
They also have the most beautiful spaces for dining at their onsite restaurants Siri, Senses, and Scene.
- Guest Rating: 8.6
- Star Rating: 5 stars
- Best Rooms: Ocean pool villa
- Address: 84 Moo 8 Sakdidej Road, Vichit, Muang, Phuket, 83000 Panwa Beach, Thailand
Phuket Wellness Retreats Map
Find More Wellness Retreats in Phuket
FAQs
Amatara Welleisure Resort is best for couples because it combines wellness and physical journeys.
As part of their programs, they also have sightseeing experiences and group workshops.
You can enjoy activities together as a couple and meet other people too.
Trisara Resort, on the other hand, is more exclusive with spa and physical training.
Since it’s close to the beach, they offer cruises and snorkeling tours to other islands.
The Stay Wellness and Lifestyle resort in Rawai is a good choice for solo travelers.
It has numerous fitness programs and retreats where you can meet like-minded people.
Two unique offerings are the Japanese onsen mineral bath and zero gravity floating therapy pod.
The Kru Wellness Center at The Slate Resort has a highly professional healthcare program.
It has heavy metal detox, liver detox, hormonal health care, and vitamin infusion therapies.
Besides extensive detox programs, they have luxurious villas that cater to couples and groups.
Amatara Welleisure Resort has the best yoga retreats on offer.
They have full yoga retreats lasting from 3 to 7 nights.
Daily inclusions are Pranayama sessions, Ayurveda massage, Thai massage, private and group sessions, plus take-home practices.
Summary
| Phuket Wellness Retreats | Best Rooms |
| The Slate | Two bedroom pool villa |
| Anantara Layan Phuket Resort | Seven-bedroom sea view residence |
| Anantara Mai Khao Phuket Villas | Two-bedroom royal villa |
| COMO Point Yamu, Phuket | COMO pool villa |
| InterContinental Phuket Resort | 1-bedroom Club IC pool villa |
| Keemala | Bird’s nest villa |
| Trisara | Seven-bedroom ocean front residence |
| Stay Wellbeing & Lifestyle Resort | Villa with private pool |
| The Nai Harn | Royal ocean view suite |
| Banyan Tree Phuket | Three-bedroom villa with private double pool |
| Amatara Welleisure Resort | Ocean pool villa |
